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br_e_co
Journal
28 Aug 15
br_e_co's Journal, 28 August 2015
br_e_co's Profile
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Weigh In record (no journal entry) for 28 August 2015
157.6 lb
Lost so far:
22.4 lb
.
Still to go:
0.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 August 2015:
1938 kcal
Fat: 101.90g | Prot: 83.60g | Carb: 181.73g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Lundberg Sea Salt Rice Chips, Roasted Salted Cashew Nuts, Banana.
Dinner:
Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large).
Snacks/Other:
Trader Joe's Old Fashioned Blister Peanuts, Breyers Gelato Indulgences Raspberry Cheesecake.
more...
2262 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes.
more...
gaining 0.2 lb a week
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