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BabyYin
Journal
01 Sep 11
BabyYin's Journal, 01 September 2011
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Weigh In record (no journal entry) for 01 September 2011
240.6 lb
Lost so far:
114.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
724 kcal
Fat: 17.26g | Prot: 54.22g | Carb: 103.71g.
Breakfast:
nonfat yogurt.
Lunch:
fruit/small apple, carmel.
Dinner:
nature's own sandwich rounds, boca burger, low-fat cheese.
Snacks/Other:
skinny cow/cookies'ncream truffle, peanut butter, Celery.
more...
4492 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 2/mph - 8 hours.
more...
losing 2.8 lb a week
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