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AllieLittles
Journal
24 Aug 15
AllieLittles's Journal, 24 August 2015
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Weigh In record (no journal entry) for 24 August 2015
135.2 lb
Lost so far:
44.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2015:
1074 kcal
Fat: 47.86g | Prot: 32.10g | Carb: 135.99g.
Breakfast:
Almonds, Hills Bros. French Vanilla Cappuccino.
Lunch:
Tortilla Corn Chips, Salsa, Unsweetened Iced Tea, Huevos Rancheros.
Dinner:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
more...
1735 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
steady weight
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