Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AllieLittles
Journal
08 Aug 15
AllieLittles's Journal, 08 August 2015
AllieLittles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2015
141.4 lb
Lost so far:
38.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2015:
300 kcal
Fat: 9.00g | Prot: 6.00g | Carb: 49.00g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
more...
2217 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 8 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 22 minutes.
more...
gaining 9.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AllieLittles's weight history
view complete history