AllieLittles's Journal, 05 August 2015

139.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 87.15g | Prot: 45.17g | Carb: 188.39g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Frankfurter or Hot Dog with Chili on Bun, Mountain Dew Mountain Dew (12 oz). Dinner: Vinaigrette Dressing, Greek Salad. Snacks/Other: Soft Serve Ice Cream. more...

2031 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes. more...