Weigh In record (no journal entry) for 27 July 2015
|
275.6 lb
Lost so far: 24.6 lb.
Still to go: 87.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2015:
|
1062 kcal
|
Fat: 64.02g | Prot: 57.51g | Carb: 66.35g.
Breakfast: Aquafina Water (16.9 oz), Turkey Bacon, Specialty's Roasted Veggie Mini Quiche. Lunch: Ted's Montana Grill Squash Casserole, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: Aquafina Water (16.9 oz), Watermelon. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AquaSurf00's weight history
|