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MARANGELITZA
Journal
14 Jul 15
MARANGELITZA's Journal, 14 July 2015
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 14 July 2015
128.8 lb
Lost so far:
38.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2015:
262 kcal
Fat: 8.55g | Prot: 14.28g | Carb: 30.09g.
Breakfast:
Smart Balance Light Original Buttery Spread with Flax Oil, Coffee, Pepperidge Farm Original White Bread .
Lunch:
Fage Total 2% Greek Yogurt with Strawberry.
more...
1638 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
steady weight
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