Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TonyFar
Journal
18 May 24
TonyFar's Journal, 18 May 2024
TonyFar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2024
247.8 lb
Lost so far:
0 lb
.
Still to go:
11.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 May 2024:
476 kcal
Fat: 5.49g | Prot: 15.60g | Carb: 72.70g.
Breakfast:
Havregryn lettkokte AXA 70g.
Lunch:
Leverpostei 10G, Knekkebrød Husman Wasa.
more...
3100 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TonyFar's weight history
view complete history