Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Harapeko Keichan
Journal
16 May 24
Harapeko Keichan's Journal, 16 May 2024
Harapeko Keichan's Profile
< Previous Entry
|
Next Entry >
5/16
W:45.0kg, F:17.8%, M:35.1kg
Tofu for breakfast
Salad 🥗 and koya-tofu soup for lunch
Salad 🥗, natto, turkey ham, apple 🍎 and nuts for dinner
99.2 lb
Lost so far:
0.9 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
gaining 6.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Harapeko Keichan's weight history
view complete history