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Harapeko Keichan
Journal
15 May 24
Harapeko Keichan's Journal, 15 May 2024
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5/15(5/14=🥊)
W:44.6kg, F:18.2%, M:34.6kg
Egg 🍳, yogurt and banana 🍌 for breakfast
Tofu for lunch
Salad 🥗, soup and apple 🍎 for dinner
98.3 lb
Lost so far:
1.8 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
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