Weigh In record (no journal entry) for 14 May 2024
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303.0 lb
Lost so far: 62.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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351 kcal
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Fat: 3.18g | Prot: 30.36g | Carb: 54.11g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Blueberries, Bananas. more...
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losing 2.3 lb a week
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JamesOHarris's weight history
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