|
5/13
W:44.4kg, F:17.9%, M:34.6kg
2 English muffins (butter and peanut butter) and yogurt for breakfast
no lunch
Salad 🥗, baked salmon belly and asparagus, apple 🍎 and strawberries 🍓 for dinner
|
97.9 lb
Lost so far: 2.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
steady weight
|