Must get back on track. Sweet food definitely makes you become an endless pit. And I craved wheat pizza or pasta. Lucky I didn’t cave but I did have the lo carb tortillas and they might be working against me
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196.7 lb
Lost so far: 9.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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966 kcal
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Fat: 70.97g | Prot: 73.20g | Carb: 12.80g.
Lunch: Del Monte Avocado, Hellmann's Real Mayonnaise, Egg. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Butter , Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.7 lb a week
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