Weigh In record (no journal entry) for 12 May 2024
|
115.7 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2024:
|
2076 kcal
|
Fat: 102.45g | Prot: 49.98g | Carb: 241.90g.
Breakfast: Milka Alpenmilch Schokolade, Butter, Bäckerkrönung Weizenbrötchen, Cappuccino, Marmelade. Lunch: Erdbeeren, Monarc Marmor Feiner Rührkuchen, Pommes Frites, Paniertes Schnitzel. Dinner: Bauernbrot, Äpfel, Milfina Butter , Käse. more...
|
|
1673 kcal
|
Activities & Exercise:
gehen - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Housework - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmra1's weight history
|