I drink the adkins shakes too dark chocolate royale or Cafe latte are my preference. I cannot stand the vanilla.
29 Jun 15 by member: Pterath
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Costco has Premier Protein shakes in Chocolate, Vanilla and Strawberry. The chocolate is WONDERFUL!! It only had 2 net carbs. I don't know about the Atkins, but you might look into these. Have a great day!
29 Jun 15 by member: Sdbai3
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Good job on the loss - do what you need to do to get results. Sounds like overall you're being healthy. Hope things go well with your husband's lung test.
29 Jun 15 by member: jmb3450
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What ever works and is easy for you!
29 Jun 15 by member: audreybanks
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You need to learn how to eat again. Don't do diet drink or protein drinks they are temporary. Learn to eat better. Not starve yourself. Trust me. Eat clean. Cardio excercise no matter how much it hurts after a month you will see results.
02 Aug 15 by member: eze2016
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03 Aug 15 by member: Tamarah Jo
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Eze2016, what is your version of eating clean? Any suggestions would be appreciated.
03 Aug 15 by member: Scalewatcher3
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Hope your husband is doing better soon!
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