Harapeko Keichan's Journal, 08 May 2024

5/8
W:44.6kg, F:17.8%, M:34.8kg

Egg 🍳 with cheese for breakfast
Portobello 🍄‍🟫 with canned sardines for lunch
Salad 🥗, smelt fishes, brie cheese 🧀, strawberries and nuts 🥜 for dinner
98.3 lb Lost so far: 1.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
losing 4.6 lb a week



     
 

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