I did it! I took apart my air conditioner condenser and cleaned the coils by myself. I didn't quite finish but OMG it was a workout for me! I was soar all night. Note to self. Buy some ibuprofen! I was out and the swelling of my hand kept me up all night. I had a Corona light last night and it was GOOOOOD! AHHHHHH! 🍺 when living alone, I'm the type of person who forgets they have beer or wine in the house but if there are sweets or carbs, I'm like a drug addict 🤣 We all have our weaknesses. TODAY: more leftovers. Chicken and beef something will be made. Let's do it! Another day, another project!
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121.1 lb
Lost so far: 108.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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626 kcal
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Fat: 54.92g | Prot: 34.35g | Carb: 1.01g.
Breakfast: Great Value Baby Dill Pickles, Butter, Ground Beef (80% Lean / 20% Fat) , Sargento Mild Cheddar Slices. more...
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losing 8.4 lb a week
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Comments
Good job on the A/C. They get so filthy.
03 May 24 by member: -MorticiaAddams
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Good job hope you get it done withoug too much issues for your hand. Congrats on the loss that is so nice.
03 May 24 by member: liv001
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04 May 24 by member: Mayo3133
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Thanks Mayo. Morticia and Liv! I got it done just in time for the rain.
04 May 24 by member: jenjabba
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You go girl, good for you! My husband passed going on 6 years ago and I've found I can do all sorts of things I never had to do when he was alive. Independence feels great doesn't it?! You sound like me with the sweets and the beer. I can say I'm going to have a beer and come evening what do I reach for? 😆 Congrats on being strong and independent! You're an inspiration🌹
04 May 24 by member: Windy Day
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WINDY DAY, Aww thanks. sorry you lost your hubby! Yes, we can do almost anything. Thanks to YouTube! Next project is replace the belt on my riding mower, uhh. I draw the line at drywalling ceiling and redoing the deck, ahh maybe next year. I hope I can find someone who loves me and will do projects with me. Or better yet, hire someone and go on vacation with me!
04 May 24 by member: jenjabba
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Thank you Jen, it was rough in the beginning but Im doing well. The years went by so fast, hard to believe. Absolutely, thank God for YouTube! I learn everything there! You're doing amazing. I hope you find someone, a good one, who loves you and enjoys the same projects you do. Wouldnt that be nice! Being single has its perks too. Can heal and grow as a person, and learn new things. Definitely miss having someone sometimes tho. Good luck, Jen!
04 May 24 by member: Windy Day
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06 May 24 by member: buenitabishop
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