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4/28
W:44.4kg, F:17.1%, M:34.9kg
Tofu and canned sardines for breakfast
Fried breast chicken without breading part, steamed green beans, strawberries 🍓 and ice cream 🍨 for lunch
Beef stock soup for dinner
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97.9 lb
Lost so far: 2.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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