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4/12
W:45.1kg, F:18.2%, M:35.0kg
egg 🍳 for breakfast
portabello mushrooms with chicken salad and natto with PB for lunch
salad 🥗 and stewed vegetables, kimuchi, apple 🍎 and nuts 🥜 for dinner
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99.4 lb
Lost so far: 0.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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