Weigh In record (no journal entry) for 15 June 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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446 kcal
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Fat: 30.13g | Prot: 18.26g | Carb: 22.00g.
Breakfast: Sugar, Coffee, Splenda No Calorie Sweetener. Lunch: Sunny Meadow Boiled Egg, Hellmann's Real Mayonnaise, Organic Girl Baby Spring Mix, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Bell Peppers, Onions. more...
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gaining 0.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Shake it off and get back on track...we have all been there!!
15 Jun 15 by member: Re-energize
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