3/26 45.5kg, F:17.7%, M:35.5kg
I was wondering why my weight wasn’t like before. I just read the column about sudden gains of weight. There are several reasons about that. I realized that I have been eating salty foods recently.
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100.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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