Weigh In record (no journal entry) for 22 March 2024
|
301.0 lb
Lost so far: 64.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 March 2024:
|
384 kcal
|
Fat: 5.93g | Prot: 28.55g | Carb: 62.07g.
Breakfast: Great Value 2% Low Fat Cottage Cheese, Blueberries, Bananas. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamesOHarris's weight history
|