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moko 13
Journal
21 Mar 24
moko 13's Journal, 21 March 2024
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I’ve lost almost 10 pounds this month so far. Lost a lot more than weight but that’s a different story.
177.8 lb
Lost so far:
15.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 March 2024:
2130 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 2.8 lb a week
3 Supporters
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Comments
😕sorry your going through a rough time
25 Mar 24 by member:
ObeseToBeast123
Appreciate it otb. 😔 Time heals I’ve heard.
25 Mar 24 by member:
moko 13
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moko 13's weight history
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