Harapeko Keichan's Journal, 19 March 2024

3/19(3/18=🥊)
W:44.9kg, F:17.4%, M:35.2kg

I try to “5,000(at least)-steps-walking “ from this past Sunday.

99.0 lb Lost so far: 1.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.