Weigh In record (no journal entry) for 17 March 2024
|
246.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 March 2024:
|
514 kcal
|
Fat: 1.19g | Prot: 16.00g | Carb: 93.30g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Erter og Gulrøtter Eldorado 100g, Potet 100g, Gulrot 100g. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|