Weigh In record (no journal entry) for 08 March 2024
|
241.8 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 March 2024:
|
1900 kcal
|
Fat: 46.18g | Prot: 74.99g | Carb: 227.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Dinner: Lunsj jobben. Snacks/Other: Pære 150g, Tine yoghurt melon/pasjonsfrukt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|