Weigh In record (no journal entry) for 07 March 2024
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290.6 lb
Lost so far: 33.1 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1257 kcal
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Fat: 59.12g | Prot: 61.25g | Carb: 110.51g.
Breakfast: Hall's Lozenges. Lunch: McCain Skinny Fries, Switch Original Energy Drink. Dinner: Wellington's Tomato Sauce, Egg. more...
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losing 3.3 lb a week
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