Weigh In record (no journal entry) for 05 March 2024
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243.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2024:
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1094 kcal
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Fat: 26.68g | Prot: 44.49g | Carb: 148.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: Pære 150g, Banan 150g. more...
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losing 4.6 lb a week
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