Weigh In record (no journal entry) for 29 May 2015
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146.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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867 kcal
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Fat: 17.51g | Prot: 32.15g | Carb: 163.04g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Quaker Crispy Minis Caramel Corn, Activia Light Strawberry Yogurt, Country Harvest Fibre, Philadelphia Herb & Garlic Cream Cheese Spread, Baby Spinach. Snacks/Other: Bananas. more...
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steady weight
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