after a week in new Orleans
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145.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1771 kcal
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Fat: 51.73g | Prot: 140.34g | Carb: 193.48g.
Breakfast: Kroger CARBmaster Vanilla Milk, Kroger CARBmaster Vanilla Milk. Lunch: Kellogg's Special K Protein Cereal, Bacon, Egg White, Clif Bar Builder's Bar - Vanilla Almond. Dinner: Crown Prince Flat Anchovies in Olive Oil , Caesar Salad with Romaine, Spaghetti/Marinara Pasta Sauce , Carino's Italian Restaurant Chicken Parmigiana. more...
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1986 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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gaining 1.4 lb a week
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Comments
Sounds like a wonderful place to visit though I have never been there.
26 Feb 24 by member: -MorticiaAddams
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