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Alindsey83t
Journal
05 Jan 24
Alindsey83t's Journal, 05 January 2024
Alindsey83t's Profile
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Weigh In record (no journal entry) for 05 January 2024
257.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 January 2024:
1349 kcal
Fat: 55.68g | Prot: 45.23g | Carb: 174.71g.
Breakfast:
Lemonade.
Lunch:
Sprite Sprite (20 oz), Back Yard Burgers Seasoned French Fries, Double Bacon Cheeseburger on Bun.
Snacks/Other:
Michigan Apples Gala Apples.
more...
losing 0.2 lb a week
1 Supporter
Support
Comments
Looks like you survived the holidays without any gain! Impressive!
11 Jan 24 by member:
T3r3sa7
I'm checking in on you Alindsey83t how are you feeling?
23 Jan 24 by member:
buenitabishop
Hello Buenita 🩷 i’m grateful that i have been continuing to heal knowing that The Lord will make a way through it all. I am so happy that my doctor’s told me that i am now being scheduled for 3 weeks between appointments. How have you been doing?
23 Jan 24 by member:
Alindsey83t
I'm so glad that your healing gracefully, God has taken you through, I'm doing great, just trying to keep plugging away on this weight loss journey hang in there Alindsey83t and always know that I'm praying for you. Hugs!!!
27 Jan 24 by member:
buenitabishop
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