Weigh In record (no journal entry) for 04 January 2024
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176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2024:
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620 kcal
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Fat: 30.00g | Prot: 34.00g | Carb: 55.00g.
Pre-Breakfast: GNC Women's Ultra Mega Active Vitapak. Breakfast: Starbucks Caffe Latte (Grande). Elevenses: Starbucks Impossible Breakfast Sandwich. more...
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steady weight
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