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BabyYin
Journal
09 Aug 11
BabyYin's Journal, 09 August 2011
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Weigh In record (no journal entry) for 09 August 2011
250.0 lb
Lost so far:
105.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2011:
777 kcal
Fat: 9.81g | Prot: 58.28g | Carb: 113.98g.
Breakfast:
cascadian farm organic chocolate o's.
Lunch:
carmel, fruit/small apple, protein shake.
Dinner:
low-fat cheese, boca burger.
Snacks/Other:
sugar free twizzlers, fiber one 90 cal brownie, green beans.
more...
3953 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours.
more...
gaining 1.4 lb a week
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