Weigh In record (no journal entry) for 29 April 2015
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139.4 lb
Lost so far: 0.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1210 kcal
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Fat: 49.91g | Prot: 87.12g | Carb: 99.45g.
Breakfast: Bananas, Butterball Everyday Turkey Bacon, Thomas' Whole Wheat English Muffin. Lunch: Cantaloupe Melons, Wal-Mart Fresh Pineapple, Strawberries, Chicken Wing. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Keebler Mini Graham Cracker Pie Crust, Frigo Cheese Heads Swirls, Great Value Sugar Free Cherry Limeade Drink Mix, Blue Diamond Whole Natural Almonds, Egg Whites International 100% Egg Whites, Great Value Spring Water, Beachbody Shakeology - Chocolate, Bananas, Turkey Breakfast Sausage. more...
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gaining 2.8 lb a week
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