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startgewicht, nach gestriger "henkersmahlzeit"🙈
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164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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458 kcal
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Fat: 12.56g | Prot: 14.94g | Carb: 80.53g.
Lunch: Gekochtes Ei, REWE Kaki, Pflaumen. Dinner: Spiegelei. more...
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gaining 9.3 lb a week
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 Comments
30 Oct 23 by member: Mandeleule
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Rösti Burger und curly fries 😅🙈
30 Oct 23 by member: Ivy860
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