Weigh In record (no journal entry) for 27 October 2023
|
244.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 October 2023:
|
448 kcal
|
Fat: 1.09g | Prot: 46.80g | Carb: 49.50g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|