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10/26(🥊
W: 45.0kg, F: 17.0%, M: 35.5kg
My favorite Greek yogurt
Best 1: Painterland Sisters: is available only at Sprout in my area. Whenever I find them on the shelves, I buy all of them.
Best 2: Nancy’s probiotic Greek: is available at Whole Foods and/or Sprout. If I can’t find Best 1, I buy this.
Best 3: Fage Total 5%: WAS my Best 1 long time ago, but more better Greek yogurt appears, this one fell in Third place. This one is available anywhere. If I can’t get Best 1 or Best 2, I reluctantly buy this.
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99.2 lb
Lost so far: 0.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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