Harapeko Keichan's Journal, 24 September 2023

9/24 🏋🏻‍♀️
W: 44.8kg, F: 17.7%, M: 35.0kg

Yesterday
Breakfast: Greek yogurt

Late lunch: Salad 🥗, Poke, Fried chickens, Brie cheese, Tres leches cake 🧁

Dinner: none
98.8 lb Lost so far: 1.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
losing 7.7 lb a week

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