Harapeko Keichan's Journal, 09 September 2023

9/9
W: 44.4kg, F: 17.6%, M: 34.7kg

Breakfast : Skyer yogurt with collagen powder

Lunch: Salad 🥗

Dinner: Cobb salad 🥗 at Fire Stone Grill

97.9 lb Lost so far: 2.2 lb. Still to go: 0.9 lb. Diet followed reasonably well.

losing 6.2 lb a week

Comments

Yes please

09 Sep 23 by member: TheLovelyMrsG


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Harapeko Keichan's weight history