9/6 W: 45.3kg, F: 17.1%, M: 35.6kg
Yesterday Breakfast: collagen bar
Lunch: Salad, Natto, Miso soup
Dinner: Salad, Sautéed pork and vegetables, stewed burdock roots, Figs
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99.9 lb
Lost so far: 0.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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