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Harapeko Keichan
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05 Sep 23
Harapeko Keichan's Journal, 05 September 2023
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9/5
W: 44.9kg, F: 16.3%, M: 35.7kg
Yesterday
Breakfast: Hagen-Daas
Lunch: Salad with Salmon
Dinner: Yogurt, Natto, Miso soup
99.0 lb
Lost so far:
1.1 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
losing 7.7 lb a week
14 Supporters
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This is a yogurt, not ice cream 🍨
05 Sep 23 by member:
Harapeko Keichan
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