Weigh In record (no journal entry) for 26 August 2023
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241.0 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2023:
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501 kcal
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Fat: 0.94g | Prot: 14.31g | Carb: 89.66g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 80g, Gulrot 100g, Potet 50g, Potet 100g, Kålrot 100g. more...
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losing 3.1 lb a week
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