Still! Oh well. I've been here before. The waiting game. So, when is the next Throwback Thursday? And don't anyone be saying that it's today for me.
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185.8 lb
Lost so far: 11.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1250 kcal
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Fat: 62.13g | Prot: 73.98g | Carb: 99.82g.
Lunch: Strawberries, Butter, Baked or Broiled Salmon, Egg, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables. Dinner: Ice Cream, Yellow Cake (with Vanilla Frosting), Chicken Wing, Chicken Breast, Chicken Thigh. more...
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steady weight
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Comments
Last Thursday of the month according to you and Nic.
12 Mar 15 by member: ClassicRocker
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12 Mar 15 by member: nicholaix
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"We got to work on our communication." ~ Will Smith: Enemy of the State
12 Mar 15 by member: northernmusician
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"What we've got here...is Failure to communicate!"~Warden: Cool Hand.Luke
12 Mar 15 by member: SuccessThisTime58
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"You can no more tell somebody what you don"t know yourself
than you can come back from where you ain't been." Unknown
12 Mar 15 by member: SuccessThisTime58
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"Why does everyone thing it's personal." John Cusack, hitman, Gross Pointe Blank
13 Mar 15 by member: northernmusician
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