Harapeko Keichan's Journal, 07 August 2023

8/7
W: 45.7kg, F: 16.5%, M: 36.2kg

Yesterday
Breakfast: Skyer yogurt

Lunch: We were invited to the party. Pics

100.8 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.