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Harapeko Keichan
Journal
02 Aug 23
Harapeko Keichan's Journal, 02 August 2023
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7/2
W: 44.8kg, F: 17.2%, M: 35.2kg
Yesterday
Breakfast: Egg 🍳
Lunch: Salad 🥗, Natto, Miso soup with Koya-Tofu
Dinner: Salad 🥗 with pork chops(leftover), Cauliflower cake (from deli), Berries 🍓 🫐, and nuts 🥜
98.8 lb
Lost so far:
1.3 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
steady weight
7 Supporters
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Comments
Yummy in the tummy!
02 Aug 23 by member:
Jams321
Today’s secret word is “Yummy” ! (I guess Pee-wee said in the heaven)“Screaming!!”
03 Aug 23 by member:
Harapeko Keichan
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