juliagulia1096's Journal, 08 March 2021

177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 99.19g | Prot: 93.15g | Carb: 142.52g.   Breakfast: Egg Bake (ESOCP), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Clover Honey. Lunch: Red Sweet Pepper, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Green String Beans (from Fresh), Kirkland Signature Farmed Atlantic Salmon. Dinner: Costco Rotisserie Chicken Soup, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Marshmallows, Old Wisconsin Turkey Snack Sticks, Kirkland Signature Creamy Almond Butter, Medjool Dates. more...

2103 kcal

Activities & Exercise: Mountain Biking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...