Weigh In record (no journal entry) for 27 July 2011
|
161.5 lb
Lost so far: 10.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
848 kcal
|
Fat: 23.78g | Prot: 33.32g | Carb: 129.84g.
Breakfast: Vegetable Classics Garden Vegetable Soup, pizza. Dinner: popcorn, skinny cow. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|