Harapeko Keichan's Journal, 17 July 2023

7/17
W: 44.7kg, F: 17.5%, M: 35.0kg

Yesterday
Breakfast: Blueberry muffin

Late lunch: Salad 🥗, Poke, BBQ, Fruits salads

Dinner: none

98.5 lb Lost so far: 1.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

gaining 6.2 lb a week

Comments

😋😋😋

18 Jul 23 by member: Sam Penya

Thank you everyone! I love to check new restaurants in Las Vegas. The meals we ordered at Bedford was everything so good. We want to go there again.

18 Jul 23 by member: Harapeko Keichan

that is one beautiful feast! 😍😍

18 Jul 23 by member: kaylinrenee


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Harapeko Keichan's weight history