Weigh In record (no journal entry) for 26 June 2023
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164.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1409 kcal
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Fat: 50.50g | Prot: 65.25g | Carb: 184.90g.
Breakfast: Erdbeeren, Aprikosen, Erdbeeren. Lunch: Babylove Stilltee, Essiggurken, Lidl Rote Beete Gekocht, Gurke (Geschält), Frühlingszwiebeln, Hüttenkäse. Dinner: Thermomix Zucchini-Käse-Lasagne. Snacks/Other: Kaufland Bio Maiswaffeln mit Meersalz. more...
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gaining 0.8 lb a week
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