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6/17 (6/16=🥊)
W:44.7kg, F:15.7%, M:35.7kg
I just thank everyone to follow me, but I don’t do it. The reason I don’t follow you is that I am not you, and I’d rather follow myself that is analyzed what, when, why and how. The achievement I can make is, knowing myself and the only I have to have “my strong will”.
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98.5 lb
Lost so far: 1.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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